Welcome to Tapping Courage

Are you ready to say goodbye to the "FBMs" and yes to your best life?

Hi, Christine Penner Polle here. I recognize that it takes courage to get through life these days. And no pressure, but the Dalai Lama has said that western women will save the world, currently teetering on the brink of disaster from eco-system collapse, greed, violence. Sometimes it’s hard enough to decide what to make for supper, never mind saving the world!

It’s clear that before we can save anyone else we first have to put on our own “oxygen mask”. If you are ready to face the things that are holding you back, what I call the FBMs (for Feels Bad Man) of Food, our Bodies, and Money, you are in the right place!

I’m passionate about empowering women to stand fully in their own power through food freedom, body confidence, and wise money choices. Why do I focus on these three? Each of these areas hold deep wounding for women historically and right up into the present day. And it is this simple:


It is your birthright to be a FCW – Fabulous Courageous Woman! Click here to learn more about how you can claim what is rightfully yours.

Ways to Connect

You can enjoy food and love your body!

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One-On-One Sessions

Are you ready to release beliefs and habits downloaded into your system when you were young, beliefs that were helpful at the time but that are no longer serving you well? Intuitive energy work is a subtle and effective way to release what is holding you back.

Transformation IS possible, and within reach.

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What People Say About Working With Christine:

Giving Back

I believe that real, meaningful change in the world comes through women making the time and effort to revitalize their health. A healed woman sends healing ripples out to her family, her community, and the world.

To honour both my clients’ commitment to their own health and the underlying “why” of my wellness practice, a portion of Tapping Courage’s profits goes towards helping women and children in need.  In 2019, Tapping Courage will be supporting these three A-listed charities: 

  • Days For Girls provides kits to girls/women in need around the world so they have a safe, beautiful, washable, and long-lasting way to manage their periods.
  • Aunt Leah’s Place helps prevent children in foster care from becoming homeless and mothers in need from losing custody of their children. To support them on their journey to self-sufficiency, Aunt Leah’s Place provides supported housing, job training, and coaching on essential life skills.
  •  Kiva.org connects people through micro-loans to entrepreneurs around the world. Kiva’s vision is a financially inclusive world where all people hold the power to improve their lives. 

Thank you for helping me make a difference!